Koh Rok & Koh Haa

Koh Rok & Koh Haa – Snorkeling Paradise from Koh Lanta

If you are staying on Koh Lanta and looking for a true island adventure, a day trip to Koh Rok and Koh Haa is one of the most memorable experiences you can have. These two small island groups are famous for their crystal-clear waters, colorful coral reefs, and an abundance of tropical fish. Both places are part of the Mu Koh Lanta National Park, which means the environment is well protected and remains as natural as possible.

Read more

Koh Rok

Koh Rok actually consists of two islands, Koh Rok Nok and Koh Rok Nai, separated by a shallow channel with stunning coral gardens. This area is known for having some of the clearest water in Thailand, often with visibility reaching up to 30 meters. While snorkeling here, you can expect to see parrotfish, clownfish, sea stars, and even sea turtles if you are lucky. The long sandy beach of Koh Rok also makes a perfect spot to relax, enjoy lunch, or simply take in the breathtaking scenery.

Koh Haa

Koh Haa, which means “five islands” in Thai, is another highlight of this trip. The islands form a small lagoon that is ideal for snorkeling, swimming, and photography. The calm waters and dramatic limestone cliffs make this area not only beautiful but also easy for beginners to enjoy. The marine life here is rich and diverse, with schools of bright fish, soft corals, and sometimes even small reef sharks.

A day trip from Koh Lanta to Koh Rok and Koh Haa usually includes boat transfers, snorkeling equipment and meals. The national park fee is THB 400 per dult and THB 200 per child for foreign visitors. This fee is used to keep the park clean and protect the wildlife. Whether you are an experienced snorkeler or simply looking to enjoy nature, these islands are a must-visit. It’s the perfect way to spend a day in paradise during your holiday on Koh Lanta.

Location

Koh Rok and Koh Haa are located in the southern part of Thailand, within the Mu Koh Lanta National Park in Krabi province. They lie about 30 kilometers south of Koh Lanta, making them easily reached by speedboat in around one to one and a half hours. Koh Rok consists of two islands, Koh Rok Nok and Koh Rok Nai, separated by a shallow channel. Koh Haa, meaning “five islands” in Thai, is a small group of limestone islets northwest of Koh Rok. Their remote location keeps the water clear and the coral reefs rich with marine life.

How to get to Koh Rok & Koh Haa

Getting to Koh Rok and Koh Haa from Koh Lanta is easy with an organized day trip (there are no regular ferries, only licensed tour operators are allowed to visit). Most tours include hotel pickup on Koh Lanta, followed by a transfer to the pier where you board a speedboat. The journey takes about one to one and a half hours, depending on sea conditions. Along the way, you can enjoy the view of the open sea and nearby islands. Trips usually stop at several snorkeling spots around both Koh Rok and Koh Haa, with time to relax on the beach, enjoy lunch, and swim before heading back to Koh Lanta in the afternoon.

koh haa tour from koh lanta

What to do on James Bond island?

On a trip to Koh Rok and Koh Haa, the main highlight is snorkeling in their crystal-clear waters. The coral reefs are full of colorful fish, sea turtles, and other marine life, making it a paradise for underwater explorers. On Koh Rok, you can also relax on the white sandy beach, swim in the shallow waters, or take a walk to enjoy the island’s natural beauty. At Koh Haa, the lagoon surrounded by limestone cliffs is perfect for swimming, snorkeling, and taking photos. Most tours also include a beach picnic lunch, giving you time to unwind and enjoy the stunning scenery.

Tips for visiting

  1. Bring reef-safe sunscreen
    The sun is strong, and sunscreen is a must. Choose a reef-safe option to protect both your skin and the fragile coral reefs.
  2. Wear a rash guard or light shirt.
    This helps prevent sunburn and also makes snorkeling more comfortable, especially if you’re in the water for long periods.
  3. Don’t forget seasickness tablets
    The speedboat ride can be bumpy. If you are sensitive to motion, take medicine before the trip to enjoy the journey.
  4. Pack a dry bag
    A waterproof bag is perfect for keeping your phone, camera, and personal items safe from splashes.
  5. Respect nature
    Do not touch corals or feed the fish. These islands are part of a protected national park, and keeping them clean and safe helps preserve their beauty for everyone.
speedboat tours koh lanta to koh rok

Activities and Attractions

There are plenty of things to see and do in Ang Thong Marine Park. Here are some of the popular activities and attractions:

Kayaking and Snorkeling

Kayaking and snorkeling are the best ways to explore the park’s marine life and coral reefs. You can rent a kayak or snorkeling gear from the park’s headquarters or take a guided tour.

Hiking and Trekking

The islands of Ang Thong Marine Park offer some of the most scenic hiking trails in Thailand. You can hike to the top of the islands and enjoy breathtaking views of the sea and the surrounding islands.

Wildlife Watching

The park is home to a variety of wildlife, including monkeys, gibbons, and hornbills. You can observe these animals in their natural habitat and learn about their behavior and ecology.

Camping and Accommodation

If you want to spend more time in the park, you can camp on one of the islands or stay in a bungalow or a resort. There are several options for accommodation, depending on your budget and preferences.

There are plenty of things to see and do in Ang Thong Marine Park. Here are some of the popular activities and attractions:

Kayaking and Snorkeling

Kayaking and snorkeling are the best ways to explore the park’s marine life and coral reefs. You can rent a kayak or snorkeling gear from the park’s headquarters or take a guided tour.

Hiking and Trekking

The islands of Ang Thong Marine Park offer some of the most scenic hiking trails in Thailand. You can hike to the top of the islands and enjoy breathtaking views of the sea and the surrounding islands.

Wildlife Watching

The park is home to a variety of wildlife, including monkeys, gibbons, and hornbills. You can observe these animals in their natural habitat and learn about their behavior and ecology.

Camping and Accommodation

If you want to spend more time in the park, you can camp on one of the islands or stay in a bungalow or a resort. There are several options for accommodation, depending on your budget and preferences.

Getting to Ang Thong Marine Park

The easiest way to get to Ang Thong Marine Park is by boat from Koh Samui or Koh Phangan. You can also join a guided tour from these islands or from the mainland, which you can book for the best price on Kohtour.com. The boat ride takes about 1-2 hours, depending on the weather conditions and the type of boat you are using. The big boat and junk yacht take about 1,5 hours, while the speedboat takes around 45 minutes- 1 hour to arrive at the national park. 

speedboat angthong marine park

Best time to visit

The best time to visit Ang Thong Marine Park is from March to October when the weather is dry and sunny. The peak season is from December to February when the weather is cooler, but the park can be crowded with tourists. 

Search Results

Searcys St Pancras' adored Champagne bar is famously the longest in Europe. Here, guests can enjoy panoramic views of the magnificent station. For those looking to enjoy a glass of something special, the menu showcases a variety of Champagne and sparkling wines from around the world, including nine options by the glass. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas in pulvinar neque.Nulla finibus lobortis pulvinar. Donec a consectetur nulla. Nulla posuere sapien vitae lectus suscipit, et pulvinar nisi tincidunt. Aliquam erat volutpat. Curabitur convallis fringilla diam sed aliquam. Sed tempor iaculis massa faucibus feugiat. In fermentum facilisis massa,a consequat purus viverra

Our Terms

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

Color Schemes

Searcys St Pancras' adored Champagne bar is famously the longest in Europe. Here, guests can enjoy panoramic views of the magnificent station. For those looking to enjoy a glass of something special, the menu showcases a variety of Champagne and sparkling wines from around the world, including nine options by the glass. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas in pulvinar neque.Nulla finibus lobortis pulvinar. Donec a consectetur nulla. Nulla posuere sapien vitae lectus suscipit, et pulvinar nisi tincidunt. Aliquam erat volutpat. Curabitur convallis fringilla diam sed aliquam. Sed tempor iaculis massa faucibus feugiat. In fermentum facilisis massa,a consequat purus viverra

Our Terms

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

Responsiveness

Searcys St Pancras' adored Champagne bar is famously the longest in Europe. Here, guests can enjoy panoramic views of the magnificent station. For those looking to enjoy a glass of something special, the menu showcases a variety of Champagne and sparkling wines from around the world, including nine options by the glass. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas in pulvinar neque.Nulla finibus lobortis pulvinar. Donec a consectetur nulla. Nulla posuere sapien vitae lectus suscipit, et pulvinar nisi tincidunt. Aliquam erat volutpat. Curabitur convallis fringilla diam sed aliquam. Sed tempor iaculis massa faucibus feugiat. In fermentum facilisis massa,a consequat purus viverra

Our Terms

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

Frequently asked questions about Koh Rok & Koh Haa

Koh Rok is about 30 km south of Koh Lanta, while Koh Haa is located northwest of Koh Rok. Both can be reached by speedboat in around 1–1.5 hours, making them perfect for a day trip.

Yes, since both islands are part of Mu Koh Lanta National Park, a fee is required. The price for foreign visitors is THB 400 per adult and THB 200 per child. This fee is used to protect wildlife and keep the park clean.

You’ll find colorful coral reefs, clownfish, parrotfish, sea stars, and sometimes turtles or reef sharks. The water here is some of the clearest in Thailand, with visibility often up to 30 meters.

Yes. The calm waters around Koh Rok and Koh Haa are beginner-friendly, and all tours provide snorkeling equipment and life jackets. Guides are also available to help if needed.